Gratitude – A Sacred Medicine For Our Souls

Wellness

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Does it sometimes feel as if your life is slipping away, like a bucket of water being poured out one drop at a time? We all know it can be all to easy to get caught up in the daily chaos of our lives. On the other end of the spectrum, we can just as easily get bogged down in the mundane minutiae of our daily routines. Both ends of this chaos – mundane spectrum can feel like our energy is slowly being sapped away one drop at a time…

Which is why, as a medicine that refreshes and revitalizes our souls, it is important to take a moment to appreciate the good that is in each of our lives. If we pause for just a moment, take a deep breath and reflect on the beauty all around us: From a spectacular sunrise, to a gentle calming breeze, to those family and friends we love most, we will realize that we really are rich beyond measure. Sometimes, we can forget just how blessed we are, which is why we all need those treasured moments to pause in reverence of the sacredness that is our lives. 

Take a Moment to Pause with us and really Listen to Above & Beyond – Treasure feat. Zoë Johnston:

I came across this very special song a couple of years ago, and sometimes I like to listen to it on repeat, while I take a moment to pause and just feel grateful to be alive. Grateful to have such a wonderful family that loves me. Grateful to live in such a beautiful, spectacular, and amazing world, where every sunset is truly a once in a lifetime masterpiece that will never be repeated with the same holy brush strokes again. This song helps me realize just how rich my life truly is. Treasure truly is measured in units of love.

As you listen to the healing sounds, I hope you will take a moment and feel gratitude towards whatever it is around you that brings love into your life. Let us always remember that every single day is a gift – a gift that can be enjoyed and revered to the fullest with the healing medicine of gratitude.

As you continue to flow along the rivers and oceans that makeup our lives, don’t forget that life is a journey, not a destination, and you can drink from the fountain of the sacred medicine of gratitude whenever you feel your soul thirsty. You may just discover that you really are rich beyond your wildest dreams…

A beautiful bonus gratitude meditation song – Conjure One featuring Mimi Page – Oceanic:

Happy Friday – It’s a great day to be alive!